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15 things should know about caffeine

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Was discovered in 1820, millions have used caffeine through many different drinks and drugs. However, very few people actually understand about caffeine and its effect mechanism for the body.

15-things-should-know-about-caffeine

The chemical name of caffeine is 1,3,7 trimethylxanthine

Caffeine has a natural Substance in the 60 plants such as:

-Beans

-Tea leaves

-Tree Seeds Guarana (Brazilian trees)-source of caffeine in drinks provide energy

-Evergreen Leaves

-Tree Seeds-la

Caffeine powder is made by boiling the seeds and leaves in the pressure cooker with CO2.

Every day, 90 percent of Americans consume caffeine under the format on.

Caffeine Substance increases the level of dopamine in the body, help mentally elated, more fun.

Consuming substances Blocking adenosine-to prevent falling asleep.

Caffeine increases the possibility of temporary learning

It also increases:

-Ability to interpret

-Memory

-Flexible

-Think through

Caffeine activates the brain-like substance cocaine, amphetamine or heroin, but milder effects.

On the other hand caffeine also causes side effects such as:

-Sleep: caffeine’s stimulating Properties to keep the brain active and therefore losing sleep.

-Minor: Sad do Caffeine a diuretic, causing the user or be sad minor.

-Diarrhea: promotes digestion, accelerate the process of food consumption.

Caffeine is also helpful for the athletes

-5 mg/kg body weight will increase strength thanks to reduced glucose combustion and increased burning of fat in the body.

-The International Olympic Committee has banned caffeine during competition.

Approximately 12.000 tons of caffeine is consumed each year

Of which:

Coffee-54%

-43% Tea

-The form of food, drink another 3%

-An average American consume caffeine 280mg/day equivalent to 2-3 cups of coffee.

Use of caffeine overdose can cause fatal

-Use dose overdose resulting in death is 150-200mg/1 kg of body weight

-Equivalent to 100 cups of coffee for 4 hours

-In 2007, the one who has died

-After taking caffeine pills 30

-Caffeine is completely absorbed within 30-45 minutes and works for 3 hours.

The product “no caffeine substance” does not mean not contain caffeine

In the u.s., a product no caffeine means less than 2.5% of the product is caffeine.

Caffeine cause physical addiction

Caffeine Detox process started within 12-24 hours and can end from 2-9 August

Some symptoms include:

-Headaches

-Tired

-Depressed

-Frustrating, uncomfortable

-Negative energy

Shaft has had to inject glucose and caffeine to sustain energy during the last days in World War 2.


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